The Green Divas

GD Essential Wellness: Serenity Now!

May 14, 2020 GDP Studios Season 1 Episode 4
The Green Divas
GD Essential Wellness: Serenity Now!
Chapters
The Green Divas
GD Essential Wellness: Serenity Now!
May 14, 2020 Season 1 Episode 4
GDP Studios

Green Divas Meg, Lisa & Katie talk the importance of serenity, peace and balance especially during a pandemic! It is a critical part of keeping our immune systems strong. They offer some great reminders of things we already know we need to do, but also some very specific ways to find your serene self.

GD Meg's Tech Timeout guided meditation 

Show Notes

Green Divas Meg, Lisa & Katie talk the importance of serenity, peace and balance especially during a pandemic! It is a critical part of keeping our immune systems strong. They offer some great reminders of things we already know we need to do, but also some very specific ways to find your serene self.

GD Meg's Tech Timeout guided meditation